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Benchmark Counselling

Book an Appointment at Nelson, BC - Online & In-Person

ONLINE OFFERED WITH ALL PRACTITIONERS UNDER EACH LOCATION.

CRAIG WANLESS Has relocated to Edmonton Alberta. To book online with Craig please use the Edmonton location. In-Person appointments in North Vancouver are available until September 2024

Due to the current risk of Respiratory Infections, we encourage all patients who are sick, or experiencing symptoms such as fever, trouble breathing, and coughing to call to reschedule your appointment at 1-604-426-1661 or email info@benchmarkcounselling.com

ALL APPOINTMENTS ARE BOOKED IN PACIFIC STANDARD TIME (PST)

Welcome to our online booking site

Sessions
Session

Counselling ONLINE / TELEPHONE

**ONLINE / TELEPHONE AVAILABILITY** Benchmark has counsellors in various locations. Please see specific locations. Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim is to provide an opportunity to work towards living more satisfyingly and resourcefully... Read More

**ONLINE / TELEPHONE AVAILABILITY** Benchmark has counsellors in various locations. Please see specific locations.

Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim is to provide an opportunity to work towards living more satisfyingly and resourcefully. Counselling relationships will vary according to need but may be concerned with developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through feelings of inner conflict or improving relationships with others.

The counsellor’s role is to facilitate the clients work in ways that respect the client’s values, personal resources and capacity for self-determination.

Counselling IN-PERSON

**FOR IN-PERSON AVAILABILITY** Benchmark has counsellors in various locations. Please see specific locations. Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim is to provide an opportunity to work towards living more satisfyingly and resourcefully. Cou... Read More

**FOR IN-PERSON AVAILABILITY** Benchmark has counsellors in various locations. Please see specific locations.

Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim is to provide an opportunity to work towards living more satisfyingly and resourcefully. Counselling relationships will vary according to need but may be concerned with developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through feelings of inner conflict or improving relationships with others.

The counsellor’s role is to facilitate the clients work in ways that respect the client’s values, personal resources and capacity for self-determination.

Rebecca Goutal
(She/Her/Hers) BFA, RTC

Rebecca is our Relationship Specialist, who also works with Individuals, and offers a person-centered, holistic approach to supporting people to connect with their innate wisdom to heal, grow, and thrive.

ONLINE & In-Person (Nelson, BC)

“Relationships are a special interest of mine because they so greatly impact the quality of our life. I’m passionate about healing in all forms of relationship (both internal & external), helping people to improve communication skills and move beyond defenses, to get in touch on a deep level, bring compassion to the core struggle, and create heal-ing & transformation there.”

Her focus is to create a safe, warm, inclusive atmosphere where the fear and shame that hold us back from healing can soften through an experience of compassionate acceptance and deeply attuned therapeutic support.

She holds a Bachelor’s Degree of Fine Arts with a minor in Social Practice & Community Engagement, a Diploma in Transpersonal Counselling Psychology, and an Advanced Certificate in Transformative Justice, including training in Non-Violent Communication, Conflict Resolution, and mediation.

She has been working with people of diverse backgrounds for over 15 years and provides facilitation to support healing, creative empowerment, Self-leadership, and healthy relationships. Her sessions are informed by Experiential, Somatic, Transpersonal Psychology, Cognitive, Wisdom Traditions, Family Systems, Attachment Science, Nature-based, and Expressive Arts methods.

Rebecca is our Relationship Specialist, who also works with Individuals, and offers a person-cent... Read More

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Nelson, BC - Online & In-Person
Located at: 385 Baker St, 2, Nelson
Directions & Map | All Locations

Need Help? (778) 840-7813 rebecca@lovealive.ca