ONLINE OFFERED WITH ALL PRACTITIONERS UNDER EACH LOCATION.

CRAIG WANLESS Has relocated to Edmonton Alberta. To book online with Craig please use the Edmonton location. In-Person appointments in North Vancouver are available until September 2024

Due to the current risk of Respiratory Infections, we encourage all patients who are sick, or experiencing symptoms such as fever, trouble breathing, and coughing to call to reschedule your appointment at 1-604-426-1661 or email info@benchmarkcounselling.com

ALL APPOINTMENTS ARE BOOKED IN PACIFIC STANDARD TIME (PST)

Counselling ONLINE / TELEPHONE

**ONLINE / TELEPHONE AVAILABILITY** Benchmark has counsellors in various locations. Please see specific locations. Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim is to provide an opportunity to work towards living more satisfyingly and resourcefully... Read More

**ONLINE / TELEPHONE AVAILABILITY** Benchmark has counsellors in various locations. Please see specific locations.

Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim is to provide an opportunity to work towards living more satisfyingly and resourcefully. Counselling relationships will vary according to need but may be concerned with developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through feelings of inner conflict or improving relationships with others.

The counsellor’s role is to facilitate the clients work in ways that respect the client’s values, personal resources and capacity for self-determination.


Counselling IN-PERSON

**FOR IN-PERSON AVAILABILITY** Benchmark has counsellors in various locations. Please see specific locations. Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim is to provide an opportunity to work towards living more satisfyingly and resourcefully. Cou... Read More

**FOR IN-PERSON AVAILABILITY** Benchmark has counsellors in various locations. Please see specific locations.

Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim is to provide an opportunity to work towards living more satisfyingly and resourcefully. Counselling relationships will vary according to need but may be concerned with developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through feelings of inner conflict or improving relationships with others.

The counsellor’s role is to facilitate the clients work in ways that respect the client’s values, personal resources and capacity for self-determination.


Counselling Clinical Director IN-PERSON

Craig Wanless is a Master Therapeutic Counsellor (MTC) and a Registered Counselling Supervisor (RCS) with the Association of Cooperative Counselling Therapists of Canada. Registration number 1083. He is also a Certified Group Facilitator and the Clinical Director for Benchmark Counselling.


Counselling Clinical Director ONLINE

Craig Wanless is a Master Therapeutic Counsellor (MTC) and a Registered Counselling Supervisor (RCS) with the Association of Cooperative Counselling Therapists of Canada. Registration number 1083. He is also a Certified Group Facilitator and the Clinical Director for Benchmark Counselling.

Phoebe Liu, BSc, RTC is a Junior Associate Counsellor registered with the Association of Cooperative Counselling Therapists (ACCT). She holds a Bachelor’s Degree in Psychology from the University of Waterloo and a Diploma in Transpersonal Counselling Psychology.

ONLINE & In-Person (North Vancouver, BC)

Phoebe is a first-generation immigrant from China who grew up in Ontario and in addition to her private practice, has been a flight attendant for nearly a decade. Through her own lived-experience of overcoming trauma, anxiety and depression and finding a path to self actualization, she is skilled at supporting individuals in these areas and helping them improve their relationships with others and with themselves.

“What I love most about being a mental health professional is the opportunity to fully engage in the human experience with my clients. To be fully present, act as a mirror and witness the growth and transformation of individuals as they overcome challenges, develop resilience, and create positive changes in their lives. is a true honour.”

Phoebe’s approach to therapy is influenced by her personality traits of openness, compassion, and sensitivity. She strives to create an accepting and safe space for her clients, where they feel heard, seen, and understood. With experience in managing relationship difficulties, self-esteem, and grief, Phoebe is dedicated to helping her clients navigate their challenges and find effective solutions.

Phoebe’s therapeutic approaches include Transpersonal, Family Systems Theory, and Person-Centered Therapy. Believing in the resilience and capabilities of individuals, she views therapy as a journey of self-discovery and growth, where clients can tap into their inner strengths and overcome barriers to their highest, truest selves. Phoebe also emphasizes the importance of the therapeutic alliance, building trust, and creating a supportive environment for clients to heal and thrive.

Phoebe Liu, BSc, RTC is a Junior Associate Counsellor registered with the Association of Cooperat... Read More

Allison is a Registered Therapeutic Counsellor with the Association of Cooperative Counselling Therapists and holds a Diploma in Transpersonal Counselling Psychology

ONLINE & In-Person (North Vancouver, BC)

“Recognizing the powerful link between independence and trauma response has been pivotal on my journey. Over time, I’ve come to understand that my inclination towards fierce self-reliance was a coping mechanism rooted in past experiences. This awareness has been transformative, allowing me to untangle my actions and reactions. As a parent, I’ve confronted the undeniable influence of old family patterns on my parenting style. Consciously choosing to break free from those patterns has become an unwavering commitment. Guided by the desire to provide my children with emotional connection and support, I’m determined to replace inherited dysfunction with a legacy of resilience, empathy, and growth.”

As a therapist, Allison is committed to providing clients with a warm, empathetic, and nurturing space where they can explore their own journey of healing, growth, and self-awareness. Together, you will learn to navigate your unique path, uncovering the patterns that may be holding you back, and working towards a more fulfilling and empowered life.

“I look forward to accompanying you on this transformative journey towards healing and self-discovery”

Allison is a Registered Therapeutic Counsellor with the Association of Cooperative Counselling Th... Read More

Ginger is a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors.

ONLINE & In-Person (North Vancouver, BC)

She is a graduate of both City University of Seattle’s Master of Counselling graduate program as well as Clearmind International’s Counsellor Practitioner Training Program.

Ginger offers an unconditionally patient and accepting perspective for whatever difficulty or hardship you may be experiencing.

She utilizes resources and interventions from a variety of therapeutic modalities, including but not limited to family systems therapy, transpersonal therapy, trauma-informed therapy, and somatic mindfulness practices.

Ginger also takes a client-centered approach in all of her work, which allows space for the unique circumstances of each client’s life while ultimately collaborating on manageable steps toward desired change.

Ginger has a particular interest in working with young adults on topics of identity development, relationship with self, anxiety, depression, interpersonal dynamics, trauma, and grief.

Ginger is a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinica... Read More

Craig Wanless is a Registered Master Therapeutic Counsellor and Registered Counselling Supervisor with the Association of Cooperative Therapists of Canada (ACCT). Craig is also the Clinical Director for Benchmark Counselling.

ONLINE & In-Person (North Vancouver, BC)

He has over 15-years of experience working in mental health and has worked with individuals, families, couples and youth both in private practice and within family service agencies. Craig led a men’s groups for 4-years, has worked with both veterans and high-risk youth. Craig is trained in Family Systems Theory, Accelerated Experiential Dynamic Psychotherapy (AEDP), Gestalt, Mediation and Conflict resolution, Cognitive Behavioral Therapy (CBT), Breath-work Therapy, and Mindfulness.

Craig has also worked for Clearmind International Institute for 12 years as an Instructor of their Counsellor Training Program, a 3-year part-time counsellor training program, and as a workshop facilitator.

Craig is a client-centered, experiential counsellor who takes an integrative approach to anxiety, stress, parenting issues, grief and loss, couples issues, anger, and trauma. I have worked with a diverse client population including those who identify as LGBT2QIA and hold a diploma in Transpersonal Counselling Psychology.

Craig Wanless is a Registered Master Therapeutic Counsellor and Registered Counselling Supervisor... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book

North Vancouver - Online & In-Person
Located at: 1940 Lonsdale Avenue, Suite# 210, North Vancouver
Directions & Map | All Locations